NLP: Quickly getting confidence back
Recently I met Maya. She was curious if I can help her with few long-standing challenges. Maya wanted to fix three things, lack of confidence, decision-making and self-esteem. Maya was an engineer by profession. She was working in a multinational and her career was average. She also mentioned that she has insomnia and she takes sleeping pill every day. Maya had few interesting behaviors. It was very difficult for her to say ‘No’ to her friends and relatives. She did not want to take any step in case there are unknowns. It was very difficult for her to make any decisions. It is interesting to see a person whose age is 35+ does not want to make any decisions. Many times behaviors and beliefs are influenced by childhood experiences. It is very important to free the person from such beliefs to be natural. While talking to her I realized that the roots of her behavior are in her childhood. Based on discussion with her, I decided to take her through time trajectory. It was intere